--- title: Path of mindfulness - spiritual hiking trail - Almtal - Brunnental - Steyrtal - Kremstal url: "https://traunsee-almtal.salzkammergut.at/en/oesterreich-angebot/detail/10902/path-of-mindfulness-spiritual-hiking-with-company.html" description: Path of mindfulness - spiritual hiking tour in the heart of Upper Austria with Sabina Haslinger. From the mountaineering village of Grünau im Almtal, House of Mindfulness, Almtalerhaus, Klaus Castle, Spes Hotel Schlierbach, GOMDE - Int. Buddhist Center on the Bäckerberg in Scharnstein back to Grünau im Almtal. date: 2018-09-27 modified: 2025-10-16 --- # Path of mindfulness - spiritual hiking trail - Almtal - Brunnental - Steyrtal - Kremstal Path of mindfulness - spiritual hiking with company ===================================================== Grünau im Almtal, Oberösterreich, Österreich Let's get on a walk ![](https://assets.tourdata.at/260x195/253378/554675CE1CFB048752073EA52EA39C166E1D21A7E44E6AB03B590D63987D88C8/weg-der-achtsamkeit-spiritueller-wanderweg.jpg) ![](https://assets.tourdata.at/260x195/297198/7497F3EA067AD837B8D844673727A668B7FFD4DB2D1A9FE57FC0852EBC48D15D/weg-der-achtsamkeit-gruppe.jpg) ![](https://assets.tourdata.at/260x195/297199/C6418AC889ECDBBC9336A2E0097F29E5DBF5E7D5A2DCF76C3D3C053752AD7E72/weg-der-achtsamkeit-gehen.jpg) © Open copyright © Tvb Traunsee-Almtal, Foto Hochzwei Media Close copyright [ ![Path-of-mindfulness-spiritual hiking trail](https://assets.tourdata.at/x550/253378/554675CE1CFB048752073EA52EA39C166E1D21A7E44E6AB03B590D63987D88C8/weg-der-achtsamkeit-spiritueller-wanderweg.jpg "© Tvb Traunsee-Almtal, Foto Hochzwei Media") ](https://assets.tourdata.at/1920x/253378/554675CE1CFB048752073EA52EA39C166E1D21A7E44E6AB03B590D63987D88C8/weg-der-achtsamkeit-spiritueller-wanderweg.jpg) © Open copyright © TVB Traunsee-Almtal, Foto Hoch2Media Close copyright [ ![Path of mindfulness - spiritual hiking with company.\nFive stages with a total of 96 kilometres await the long-distance hiker from the mountaineering village of Grünau im Almtal to Brunnental, Steyrtal and Kremstal.](https://assets.tourdata.at/x550/297198/7497F3EA067AD837B8D844673727A668B7FFD4DB2D1A9FE57FC0852EBC48D15D/weg-der-achtsamkeit-gruppe.jpg "© TVB Traunsee-Almtal, Foto Hoch2Media") ](https://assets.tourdata.at/1920x/297198/7497F3EA067AD837B8D844673727A668B7FFD4DB2D1A9FE57FC0852EBC48D15D/weg-der-achtsamkeit-gruppe.jpg) © Open copyright © TVB Traunsee-Almtal, Foto Hochzweimedia Close copyright [ ![Path of Mindfulness - Spiritual Hiking\nFive stages with a total of 96 kilometres await long-distance hikers from the mountaineering village of Grünau im Almtal to the Brunnental, Steyrtal and Kremstal valleys.](https://assets.tourdata.at/x550/297199/C6418AC889ECDBBC9336A2E0097F29E5DBF5E7D5A2DCF76C3D3C053752AD7E72/weg-der-achtsamkeit-gehen.jpg "© TVB Traunsee-Almtal, Foto Hochzweimedia") ](https://assets.tourdata.at/1920x/297199/C6418AC889ECDBBC9336A2E0097F29E5DBF5E7D5A2DCF76C3D3C053752AD7E72/weg-der-achtsamkeit-gehen.jpg) © Open copyright © Tvb Traunsee-Almtal, Foto Hochzwei Media Close copyright [ ![Path of Mindfulness - Spiritual Hiking\nFive stages with a total of 96 kilometres await long-distance hikers from the mountaineering village of Grünau im Almtal to the Brunnental, Steyrtal and Kremstal valleys.](https://assets.tourdata.at/x550/297200/3E9CF76FDE3703B809844C94A2D44FAA629E86F32A6EE61919ABF2B09EF24223/weg-der-achtsamkeit-weite.jpg "© Tvb Traunsee-Almtal, Foto Hochzwei Media") ](https://assets.tourdata.at/1920x/297200/3E9CF76FDE3703B809844C94A2D44FAA629E86F32A6EE61919ABF2B09EF24223/weg-der-achtsamkeit-weite.jpg) © Open copyright © TVB Traunsee-Almtal, Foto Hochzweimedia Close copyright [ ![Path of Mindfulness - Spiritual Hiking\nFive stages with a total of 96 kilometres await long-distance hikers from the mountaineering village of Grünau im Almtal to the Brunnental, Steyrtal and Kremstal valleys.](https://assets.tourdata.at/x550/297201/FB9B31EF82ACA2495FA510D0C4A74B9CD70920799B23A0B87D185BA1C07659BF/weg-der-achtsamkeit-reflektieren.jpg "© TVB Traunsee-Almtal, Foto Hochzweimedia") ](https://assets.tourdata.at/1920x/297201/FB9B31EF82ACA2495FA510D0C4A74B9CD70920799B23A0B87D185BA1C07659BF/weg-der-achtsamkeit-reflektieren.jpg) 1. 2. 3. 4. 5. Im Dorf 17 4645 Grünau im Almtal [ open in Google Maps ](https://www.google.com/maps/search/?api=1&query=Im%20Dorf%2017%2C%204645%20Gr%C3%BCnau%20im%20Almtal "Link will open in a new window") [ Open in Apple Maps ](https://maps.apple.com/place?address=Im%20Dorf%2017%2C%204645%20Gr%C3%BCnau%20im%20Almtal "Link will open in a new window") ![](https://static.ecmaps.de/staticmap.jpg?experience=webarchitektur-meta&lat=47.85666272&lon=13.96135097&width=991&height=450&project=ttg-basemap&zoom=2000&server=meta.tourdata.at) **A path that makes mindfulness with yourself and the environment tangible through consciously experiencing nature & spiritual impulses.** **Dates: Part 2: 05.10. - 07.10.2026** The longing to take a break from everyday life takes us on a path that leads us closer to nature - to ourselves. [**The path of mindfulness**](https://www.wegderachtsamkeit.com) runs through the gentle and equally wild heart of Upper Austria in a 96-kilometer loop. Five stages await participants from the mountaineering village of Grünau im Almtal to the Brunnental, Steyrtal and Kremstal valleys. On the paths along the crystal-clear Alm and Steyr rivers, you get into the flow of walking and are touched by the mountain world. Walking at walking pace through the forests and meadows of the Krems Valley gives you time to walk (within yourself). You will encounter places of power, spiritual places, heavenly views and impulses that increase your mindfulness step by step. **This offer is a guided, spiritual hike with Sabina Haslinger.** On **the first date,** the hike starts at the train station in Scharnstein. After the relatively short tour, we take time in the evening to consciously arrive at the House of Mindfulness in Grünau im Almtal. On the second day, the first stage takes us from the House of Mindfulness to the Almtalerhaus in the mountaineering village of Grünau im Almtal. The next day, the trail continues into the Brunnental valley to Steyrling and on to Klaus, where our journey ends at the train station in Klaus. **On the second date,** we start at the train station in Klaus. From there, the tour continues via Altpernstein Castle and Grillparz to Schlierbach and the SPES Hotel. The penultimate stage then takes us over the Magdalenaberg to Viechtwang, up to the GOMDE - the international Buddhist center in Scharnstein, where we spend the night. The last stage takes us along the Alm River back to the train station in Scharnstein. Please note that there is no luggage transfer for this tour. You can book the dates together or individually. **Registration:** By telephone or in writing to the Traunsee-Almtal-Salzkammergut Tourist Office Tel.: +43 6132 26909 705 | almtal@salzkammergut.at Please specify when registering:- Single or double room or depending on availability - Name of the room mate - Important: cell phone number! - Special needs (intolerances, vegan or vegetarian diet) **Management:** [**Sabina Haslinger**](https://sabinahaslinger.eu/pilgerwandern/) Pilgrim guide, Upper Austrian hiking & snowshoe guide, storyteller, yodeler and herbalist Tel: +43 (0)699 11234534 [ offer info ](#ttgCollapseBeschreibung) ------------------------------------------ - 2 nights **services**The following services are included in the guided hike on the path of mindfulness: - Pilgrim guide by Sabina Haslinger - Packed lunch - House of Mindfulness - Drinking bottle - Cotton bag - Mindfulness exercise in the House of Mindfulness on the day of arrival as well as overnight stays with half board in the following houses: **Date 1:** - House of Mindfulness, Grünau im Almtal - Almtalerhaus, Grünau im Almtal **Date 2:** - SPES Hotel, Schlierbach - Gomde, Scharnstein Changes to the program possible! **Catering**- Half-board **itinerary*****DATES 1: Day** 1**:** Arrival in Scharnstein and hike to the mountaineering village of Grünau im Almtal. Get to know and get in the mood for the path of mindfulness in the House of Mindfulness as well as Dinner and overnight stay in the House of Mindfulness **Day 2:** Breakfast at the House of Mindfulness Hike along the Almuferweg "Genuss am Almfluss" trail to the Jagersimmerl, then into the Hetzautal valley to the Almtalerhaus. Dinner and overnight stay at the Almtalerhaus **Day 3:** Breakfast at the Almtalerhaus Hike over the Herrentisch into the Brunnental valley to Steyrling Finish at Klaus train station* **DATE 2:** 1st **day:** Start at Klaus train station Hike via Frauenstein, the Steyr breakthrough and via Altpernstein Castle and Grillparz to Schlierbach Dinner and overnight stay at the SPES Hotel **Day 2:** Breakfast at the SPES Hotel Hike over the Magdalenaberg to Viechtwang to the Gomde am Bäckerberg Dinner and overnight stay at the Gomde **Day 3:** Breakfast at the Gomde Hike via Viechtwang and Scharnstein Finish at the train station in Scharnstein **Journey to the path of mindfulness** -------------------------------------- The journey is the reward - this proverb can be taken literally here! ### **We generally recommend that you travel by public transport!** **possible date of arrival**DATE 2: Monday, 05.10.2026 [ Booking ](#ttgCollapseAnfrageBuchen) ---------------------------------------- **from price**- € 454,00 per person - bookable from 1 person **Travel period (05.10.2026 - 07.10.2026)** | From | to | |---|---| | 05.10.2026 | 07.10.2026 | [ non-binding inquiry ](#mailto) [ Contact ](#ttgCollapseKontakt) ---------------------------------- **Path of mindfulness - spiritual hiking with company** Tourist office Almtal Im Dorf 17 4645 Grünau im Almtal Phone [+43 6132 26909-705](tel:+43613226909705) E-Mail [almtal@salzkammergut.at](#mailto) Web [traunsee-almtal.salzkammergut.at/](https://traunsee-almtal.salzkammergut.at/ "New window") https://traunsee-almtal.salzkammergut.at/ --- **You can also visit us on** [ Facebook ](https://www.facebook.com/wegderachtsamkeit) [ Instagram ](https://www.instagram.com/weg.der.achtsamkeit/)--- **Legal contact information** Salzkammergut Tourismus Marketing GmbH Salinenplatz 1b AT-4820 Bad Ischl info@salzkammergut.at https://www.salzkammergut.at/ UID: ATU 55333507 [ Prices ](#ttgCollapsePreise) -------------------------------- ***DATE 1:** from € 400.00 per person in a double room (with 10 participants)* **DATE 2:** from € 454.00 per person in a double room (with 10 participants) **SPECIAL OFFER when booking both dates:** from € 800.00 per person in a double room (with 10 participants) Info: Prices are subject to change due to unforeseen price fluctuations in the Austrian price structure. **Payment methods** Cash payment Invoice Transfer [ Suitability ](#ttgCollapseEignung) -------------------------------------- - Suitable for seniors - Suitable for single travelers - Suitable for friends - Suitable for couples [ Accommodations ](#ttgCollapseVermieter) ------------------------------------------- [ ![](https://assets.tourdata.at/660x495/367626/262ED52948DDD29173EEE7F5C10FFAEA6E69C14A95D56FC5EFC8FEBB24FB5453/almtalerhaus.jpg "Almtalerhaus") Almtalerhaus ](https://traunsee-almtal.salzkammergut.at/en/oesterreich-unterkunft/detail/100525/almtalerhaus.html) [ © Open copyright © Urheber: Haus der Achtsamkeit Copyright: Haus der Achtsamkeit Close copyright ![](https://assets.tourdata.at/660x495/444521/3E0B87CA4708F2989BD8DE9A30F6FD1F532B6AECB67CABB1302DAF4EE104B441/haus-der-achtsamkeit-aussenansicht.jpg "Haus der Achtsamkeit (© Urheber: Haus der Achtsamkeit Copyright: Haus der Achtsamkeit)") Haus der Achtsamkeit ](https://traunsee-almtal.salzkammergut.at/en/oesterreich-unterkunft/detail/430001176/haus-der-achtsamkeit.html) [ © Open copyright © Copyright: RANGJUNG YESHE GOMDE Close copyright ![](https://assets.tourdata.at/660x495/164575/304803EB9DEFE44057A7B09FC1F2DBDB6D9228AF159001EA209F90E277888C3B/rangjung-yeshe-gomde-scharnstein-austria.jpg "RANGJUNG YESHE GOMDE Scharnstein Austria (© Copyright: RANGJUNG YESHE GOMDE)") Rangjung Yeshe Gomde ](https://traunsee-almtal.salzkammergut.at/en/oesterreich-unterkunft/detail/430027383/rangjung-yeshe-gomde.html) [ © Open copyright © Urheber: Missionsgemeinschaft der Fackelträger Copyright: Missionsgemeinschaft der Fackelträger Close copyright ![](https://assets.tourdata.at/660x495/171242/D2E1E98F6114F46B3EBA94E7630BCF0D6562C00C37E91B70AAF524D1852F505E/schlossvonnord-1-1030x687.jpg "SchlossvonNord-1-1030x687 (© Urheber: Missionsgemeinschaft der Fackelträger Copyright: Missionsgemeinschaft der Fackelträger)") Schloss Klaus ](https://traunsee-almtal.salzkammergut.at/en/oesterreich-unterkunft/detail/430031021/schloss-klaus.html) [ © Open copyright © Urheber: Walter Ebenhofer Copyright: Walter Ebenhofer Close copyright ![](https://assets.tourdata.at/660x495/103133/3704C80F3D59E009A5104B3967F367C7BEBA12433163C8EC9F7648814A4D74A5/spesstiftcopyrightwalterebenhofer.jpg "SPES+Stift_Copyright_Walter_Ebenhofer (© Urheber: Walter Ebenhofer Copyright: Walter Ebenhofer)") SPES Hotel & Seminare ](https://traunsee-almtal.salzkammergut.at/en/oesterreich-unterkunft/detail/100772/spes-hotel-seminare.html) 1. 2. 3. 4. 5. 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