kreativ & entspannt

“Creative & Relaxed – Shaping Your Life and Leisure” sums up, in a nutshell, the inspiring and relaxed setting I wish to offer you and people of all ages: so that, through creative activities, you can draw strength and joy to shape your life and leisure time.

A space where the focus is on discovering and experiencing one’s own creative potential.

For there is great power hidden within creative activity, just waiting to be discovered and unleashed by us. As recent brain research has repeatedly confirmed, the personal experience of creativity and relaxation has a huge impact on our well-being and health.

So why not experience for yourself the balancing and soothing effects of creative activity? Treat yourself to a relaxing and creative break so that you can return to your everyday challenges – whether at work, with your family or in whatever stage of life you’re in – feeling refreshed and revitalised.

Highly recommended for working people and those under multiple pressures, such as mothers and family carers.

However, people going through periods of reorientation and upheaval (such as a career change, changes in roles – e.g. due to motherhood or retirement – and other life challenges…) can also benefit greatly from this creative and relaxing programme.

For companies wishing to support their staff in promoting their personal wellbeing, I’d be happy to put together a tailored programme.

As an expert facilitator, empathetic guide and mentor, I will be there to support you through the creative process…

For more information on this programme, visit http://www.kreativundentspannt.at/#angebot