Martina Arzt-Hofer - HypnoBirthing - Your Birth

Hypnobirthing is a method that helps you and your partner to prepare optimally for the upcoming birth.

In my courses you will learn how to use relaxation and breathing techniques to build a deep connection with your baby during pregnancy and prepare for a gentle and easy birth.

The benefits of hypnobirthing:

• Confidence in your own body is strengthened
• Less painkillers are used
• The first phase of birth is often shortened by several hours
• The partner is actively involved
• The parent-child bond is strengthened during pregnancy and provides security
• Mother recovers more quickly after birth
• Babies are more balanced and sleep and drink better

Course dates can be found on my website at www.deinegeburt.at