Gesund Werk

Welcome to Gesund Werk

Your place for holistic wellbeing through yoga, meditation and gentle, complementary approaches.

Sometimes it doesn’t take a major intervention, but rather a gentle nudge. A space where body and mind can find peace, where tension and emotions can be released, and where a new sense of balance can emerge.

My practice for holistic health combines three approaches:

°Yoga

°Meditation and mindfulness training

°Emotional Touch

(a combination of Cranio-Sacral Balancing and other methods)

Find out more on my website!