Path of mindfulness - spiritual hiking
Let's get on a walk
The path of mindfulness
A path that makes mindfulness with oneself and the environment tangible through consciously experiencing nature & spiritual impulses.
On the paths along the crystal-clear Alm and Steyr rivers, you get into the flow of walking and are touched by the mountain world. Walking at walking pace through the forests and meadows of the Krems Valley gives you time to walk (within yourself). You will encounter places of power, spiritual places, heavenly views and impulses that increase your mindfulness step by step.
This offer is a guided spiritual hike with Sabina Haslinger.
On the first day, we arrive at the House of Mindfulness in Grünau im Almtal. On the second day, the first stage leads from the House of Mindfulness to the Almtalerhaus in the mountaineering village of Grünau im Almtal. The next day, the trail continues into the Brunnental valley to Steyrling and on to Klaus, where you will spend the night at Klaus Castle. From there, the tour continues to Schlierbach and the SPES Hotel. The penultimate stage then leads us over the Magdalenaberg to Viechtwang, up to the GOMDE - the international Buddhist center in Scharnstein. The last stage takes us back to Grünau im Almtal.
Registration:
By telephone or in writing to the Traunsee-Almtal-Salzkammergut tourist office
Tel.: +43 7616 8268 | almtal@traunsee-almtal.at
Please specify when registering:
- Single or double room or depending on availability
- Name of the room mate
- Important: cell phone number!
- Special needs (intolerances, vegan or vegetarian diet)
Management:
Sabina Haslinger
Pilgrim guide, Upper Austrian hiking & snowshoe guide, storyteller, yodeler and herbalist
Tel: +43 (0)699 11234534
- 5 nights
The following services are included in the guided hike on the Path of Mindfulness:
One overnight stay with half board in each of the following hotels:
- House of Mindfulness, Grünau im Almtal
- Almtalerhaus, Grünau im Almtal
- Schloss Klaus, Klaus an der Pyhrnbahn
- SPES Hotel, Schlierbach
- Gomde, Scharnstein
Plus:
- Packed lunch - House of Mindfulness
- Thermos flask
- Cotton bag
Changes in the program possible!
- Half-board
Day 1: Arrival in the mountaineering village of Grünau im Almtal at the House of Mindfulness
Dinner and overnight stay at the House of Mindfulness
Day 2:
Breakfast at the House of Mindfulness
Hike along the Almuferweg trail "Genuss am Almfluss" to the Jagersimmerl, then into the Hetzautal valley to the Almtalerhaus.
Dinner and overnight stay at the Almtalerhaus
Day 3:
Breakfast at the Almtalerhaus
Hike over the Herrentisch into the Brunnental valley to Steyrling
Dinner and overnight stay at Klaus Castle
Day 4:
Breakfast at Klaus Castle
Hike via Frauenstein and the Steyr breakthrough to Schlierbach
Dinner and overnight stay at the SPES Hotel
Day 5:
Breakfast at the SPES Hotel
Hike over the Magdalenaberg to Viechtwang, up to the Gomde on the Bäckerberg
Dinner and overnight stay at the Gomde
Day 6:
Breakfast at the Gomde
Hike via Viechtwang and Scharnstein along the alpine pasture to Grünau im Almtal
Individual way home
Arrival at the path of mindfulness
The journey is the reward - this proverb can be taken literally here!
We generally recommend that you travel by public transport!
All villages along the trail can be reached by train or bus.
This will take you to the mountaineering village of Grünau im Almtal, the start and finish of the Achtsamketi trail:
by train: take the Almtalbahn (line 153) from Wels station to Grünau im Almtal station,
numerous connections from Wels station to the main trains on the Westbahn line (line 101)
by bus: OÖVV bus line 533 Gmunden - Scharnstein - Grünau im Almtal train station
Continue to the Weg der Achtsamkeit or Haus der Achtsamkeit on foot or with the Salzkammergut Shuttle Service Route 60 from Grünau station to the Sportplatz stop, call the cab center at least 1 hour in advance on 050-422 422 and order.
By car:
Westautobahn A1: Vienna - Voralpenkreuz-A9 - exit Ried/Tr. - Voitsdorf - Pettenbach - Scharnstein - Grünau im Almtal
Westautobahn A1: Munich - Salzburg - Regau - B145 to Gmunden - B 120 to Scharnstein - continue to Grünau im Almtal
Innkreisautobahn A8 Passau - Wels - Voralpenkreuz A9 Pyhrnautobahn - exit Ried/Tr. - Voitsdorf - Pettenbach - Scharnstein - Grünau im Almtal
Parking available at the train station or at the sports field for the duration of the hike. Please only use the designated public parking spaces. If the parking lot at the Haus der Achtsamkeit is full, please park at the Grünau sports field and walk the last few meters.
Please show consideration for private property! Thank you for your fairness!
Thursday, September 11, 2025
- € 731,00 per person
- bookable from 5 Persons
| From | to | |
|---|---|---|
| 11.09.2025, | to | 16.09.2025 |
From € 971.00 for 5-6 participants (incl. tourist tax and the services listed)
From € 812.00 for 7-8 participants
From € 731.00 for 9-10 participants
Info: Prices are subject to change due to unforeseen price fluctuations in the Austrian price structure.
- Suitable for seniors
- Suitable for single travelers
- Suitable for friends
- Suitable for couples
Contact
Im Dorf 17
4645 Grünau im Almtal
Phone +43 7616 8268
E-Mail almtal@traunsee-almtal.at
Web traunsee-almtal.salzkammergut.at/
